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Location: 119 S Main St., Atkinson, NE Map

Hours: Monday - Saturday • 7:30 am - 7:00 pm Sunday • 8:00 am - 1:00 pm

Phone: (402) 925-5151

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shallot

shallot

Shallots contain allyl sulfides, which can depress the growth of human cancer cells.

Health & Wellness Articles

Lycopene: An Antioxidant Dynamo
How to Choose a Diet That Works for You
Pumpkins: A Healthy Fall Food Choice
How-To Choose Produce: S Through W
Low-Calorie Egg Salad

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In Season

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

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Seasonal Recipes

Hearty Vegetable and Potato Soup
Honey Basted Turkey
Beef Stew with Red Wine
Cajun Deep Fried Turkey
Tuscan Lamb Ragu
Bombay Turkey Turkey in Fruity Curry Sauce
Chicken Baked with Pumpkin and Peanuts
Apple Raisin Stuffing
Wild Rice Stuffing

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

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Orange

Glossary of Terms

magnesium
vitamin A
pectin
iron
hesperidin
phytochemicals
folic acid
ferulic acid
calcium
antioxidants

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